Cognitive Distortion Thought Bubbles–Simple Cognitive Behavioral Method for kids with High Functioning Autism

This resource is also available in Polish.

CBT Thought Bubbles Teletherapy / On-Screen Version; no printing needed

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When helping young people to sort out their emotions, we are all familiar with the process of helping them identify underlying negative thoughts.

Here is a hands-on activity to help.

You print out the 24 “Poison Thought” thought bubbles, and the corresponding 24 “Antidote Thought” thought bubbles.

This sets up a number of emotional regulation activities, from simple to advanced. This resource can help convert a stiff, verbal exchange into something a little more playful and collaborative.

 

Here are some other free Cognitive Behavior Therapy resources for children with autism:

8 Simple CBT YouTube Videos for Kids

Simplified CBT Worksheets for Kids

Mint New Thoughts CBT Activity

Emotion Thermometers

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