This resource is also available in Polish.
CBT Thought Bubbles Teletherapy / On-Screen Version; no printing needed
When helping young people to sort out their emotions, we are all familiar with the process of helping them identify underlying negative thoughts.
Here is a hands-on activity to help.
You print out the 24 “Poison Thought” thought bubbles, and the corresponding 24 “Antidote Thought” thought bubbles.
This sets up a number of emotional regulation activities, from simple to advanced. This resource can help convert a stiff, verbal exchange into something a little more playful and collaborative.
Here are some other free Cognitive Behavior Therapy resources for children with autism:
8 Simple CBT YouTube Videos for Kids
Simplified CBT Worksheets for Kids
Mint New Thoughts CBT Activity
Your comments on these resources are most welcome, and often helpful. Click HERE to send an email.
