*Recognizing & naming emotions
Paper Fortune Tellers for Feelings
*Awareness of different levels of distress
*Filtering thoughts/words when in distress
*Thoughts, feelings, reactions & solutions (CBT)
Summary of All CBT Materials on the Website
Making CBT Suitable for Children
8 Simple CBT YouTube Videos for Kids
Guide to Using the 8 CBT Videos
Free CBT Cards to Use with the Videos
Cognitive Behavioral Therapy Pre-written Thought Bubbles
Simplified CBT Worksheets for Kids
Mint New Thoughts CBT Activity
Problem & Solution Cards DIY Activity
Tailoring CBT to Individual Children
*Monitoring of target emotions and behavior
Customizable Meters for Awareness of Negative Behaviors
What I should Have Done Different Worksheet
*Problem solving with specific emotions
Emotion Cards, questions & problem solving on specific emotions
Worry Cards, Questions & Insights on Anxiety
Rigidity Cards, Questions & Insights on Rigid Thinking
Helping Children to Avoid Excessive Masking
*Creative / Game-Like Emotional Regulation Problem Solving
Fix The Problem Game for Working On Emotions & Other Issues
Easy Template for Making Your Own Board Game on Social -Emotional Themes
Create, Draw, Describe Your Own “Dark Force” & “Light Force”
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