CBT Emotion Worksheets: Links to each worksheet series

Follow the links below to sets of worksheets to help children deal with upsetting emotions.

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This single worksheet above is used as a tool to enable identifying an upsetting emotion and reflecting on when it occurred. Click HERE to go to this worksheet.

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This set of seven simple worksheets above deals [...]

CBT Children's Emotion Worksheet Series: Basic Worksheet for Identifying the Emotion

I have posted a series of simple CBT worksheets on dealing with upsetting emotions. Here is the most basic worksheet, which is designed to enable children to reflect on their experience and describe it.

Cognitive Behavioral Therapy and Upsetting Emotions

Many children are much more likely to describe how they feel when they are allowed to [...]

CBT Children's Emotion Worksheet Series: 7 Worksheets for Dealing with Upsetting Emotions

Here is the first of seven worksheets to help children to deal with upsetting emotions.  Other worksheets in this series name specific emotions such as sadness and anger.  This one allows the child to fill in his own emotion words.

Here is the first of seven worksheets to help children to deal with upsetting emotions. Other worksheets in this series name specific emotions such as sadness and anger. This one allows the child to fill in his own emotion words.

Cognitive Behavioral Therapy and Upsetting Emotions

In this post, I provide seven worksheets to help children [...]

CBT Children's Emotion Worksheet Series: 7 Worksheets for Dealing with Disappointment

Below you will find this worksheet and six others to help children to deal with not getting their way.

Below you will find this worksheet and six others to help children to deal with not getting their way.

 

Cognitive Behavioral Therapy and Disappointment

In this post, I provide seven worksheets to help children explore emotions connected with not getting their way.  The worksheets follow a CBT format similar to others in this series.  I designed these simple [...]

CBT Children's Emotion Worksheet Series: 7 Worksheets for Dealing with Sadness

In this post there are seven simple worksheets which use a cognitive behavioral format to help children learn about sad feelings and coping with them.

In this post there are seven simple worksheets which use a cognitive behavioral format to help children learn about sad feelings and coping with them.

Cognitive Behavioral Therapy and Sadness

In this post, I provide seven worksheets to help children explore their sad emotions and begin to develop ways to cope with it.  It follows a CBT format [...]

CBT Children's Emotion Worksheet Series: 7 Worksheets for Dealing with Anxiety

In this blog post there are seven simple worksheets to help children deal with anxiety.

In this blog post there are seven simple worksheets to help children deal with anxiety.

 

Cognitive Behavioral Therapy and Anxiety

In this post, I provide seven worksheets to help children explore their anxiety and begin to develop ways to cope with it.  It follows a CBT format similar to others in this series.  I designed these [...]

CBT Children's Emotion Worksheet Series: 7 Worksheets for Dealing with Anger

This is the first of seven free download worksheets to help children to cope with anger.  A CBT format is employed.

This is the first of seven free download worksheets to help children to cope with anger. A CBT format is employed.

 

Cognitive Behavioral Therapy and Anger

In this post, I provide seven worksheets to help children learn about their anger and find solutions for it.  It follows a CBT format similar to others in this series; check [...]

CBT Children's Emotion Worksheet Series: Draw your upset face and tell about it

Here is a simple worksheet to help children reflect on an upsetting incident and tell about it.

Here is a simple worksheet to help children reflect on an upsetting incident and tell about it.

This is the first worksheet in a series of free download worksheets to help children to understand their upsetting emotions and cope with them.  The worksheets have been designed for children with high functioning autism but they can be [...]

“All About Me” signs to help with reciprocal peer conversation in children with ASD

Below, there is a free download to create these "All About Me" signs. They are used to help children with ASD to consider peer thoughts and interests during conversation.  Both individuals in role play practice wear signs displaying their interests.

Below, there is a free download to create these “All About Me” signs. They are used to help children with ASD to consider peer thoughts and interests during conversation. Both individuals in role play practice wear signs displaying their interests.

Children with Asperger’s and other autism spectrum disorders usually have great difficulty with learning, remembering [...]

Reaching more children more effectively in social skills teaching

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We mental health professionals, guidance counselors and SLP’s tend to do a lot of our work in private.  This privacy is often necessary.  But not always.  Sometimes, we allow the solitary conventions of our work to place limits on the number of children we serve and the number of adults we collaborate with on [...]